Delicious Broken Wheat Upma

 Delicious Broken Wheat Upma

Preparation Time  :  15 mins.
Cooking Time  :  20 mins.
Serves :  4.

Ingredients

• 1/4 cup broken wheat (dalia)
• 1 onion, chopped
• 1 green chilli, chopped
• 1/4 cup green peas
• 1/4 cup carrot cubes
• 1 tbsp oil
• salt to taste

For the garnish

• 2 tbsp chopped coriander (dhania)

Method

1. Clean and wash the broken wheat thoroughly. Blanch it in 2 cups of hot water for 4 minutes. Drain and keep it aside.
2. Heat the oil in a pressure cooker.
3. Add the onion and green chilli and saute till the onion turns translucent .
4. Add the peas, carrots, broken wheat and salt and saute for 3 to 4 minutes.
5. Add 1 1/2 cups of water and pressure cook for 1 whistle.
6. Garnish with the coriander and serve hot.